We offer mental health support groups each month (see About page for location):
   1st Thursdays, 6pm to 7:30pm | open to peers ("mental health consumers") personally experiencing challenges to their mental health and seeking support along their path of recovery. (see NAMI Connection Recovery Support Group for more information)
   3rd Thursdays, 6pm to 7:30pm | open to anyone directly or indirectly affected by a mental health condition, including family members and friends.  Following a half hour speaker presentation, attendees are broken into two groups to provide more targeted support: those seeking support as a mental health consumer (“peer”), and family members who are experiencing the challenge of supporting a loved one.


NAMI Peer-to-Peer is a FREE 8-session course for people with a mental illness who are interested in establishing and maintaining their wellness and recovery.  The next class will be offered in early Spring.  Contact us to be placed on the waiting list.

NAMI Basics is a FREE 6-session course for parents and other caregivers (e.g. grandparents, foster parents, etc.) of children and adolescents living with mental illnesses.
The next class is scheduled for Mondays, January 28th through March 4th, 6:00pm to 8:30pm.
For questions or to register, please contact Chy Mettler (509)670-5429.

NAMI Family-to-Family is a FREE 12-session course that helps families and loved ones understand mental illness, medications, behaviors, treatments, and how to advocate for care.  The next class is to be determined.  Contact us to be placed on the waiting list.

Wellness Recovery Action Plan (WRAP) is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. A WRAP-trained peer offers a one-hour, one-on-one introduction to WRAP, with a followup weekly drop-in opportunity for peers to get help further developing and working with their WRAP plan. If you are interested, please contact us and our WRAP peer will respond to setup an appointment.